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What Can I Do to Prevent or Treat Osteoporosis?

bonecells

Our body is constantly losing and replacing the calcium in our bones. It is estimated that we produce a new femur (the large leg bone) every seven years! Osteoporosis is the condition where the body i...

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HOW CAN I PREVENT INDIGESTION AND REFLUX?

Indigestion

Indigestion and heartburn are uncomfortable, burning, sometimes painful sensations felt in the stomach area, shortly after a meal. In MOST CASES this is from an irritation of the stomach lining, but c...